Pendulums and Presence with Melissa C.
Join Melissa for a unique and uplifting 90-minute workshop designed to help you slow down, tune in, and connect with your inner guidance.
We’ll have a selection of crystal pendulums— choose which stone resonates with you (yours to keep) for this hands-on experience.
You’ll learn how to use a pendulum as a tool for clarity, intuition, and self-reflection. Melissa will guide you through the basics of how pendulums work, how to ask clear questions, and how to confidently interpret your answers—all in a supportive and welcoming environment.
This workshop includes gentle grounding, guided practice, and time to explore your own intuitive connection. No prior experience is needed—just come with an open mind and a little curiosity.
Sound + Silence with Josh Kane
In a world full of noise, Sound and Silence offers a deliberate shift. Josh will start by guiding your nervous system from the immersive power of sound—gongs, chants, and vibration—into the quiet depths of meditation with Danielle.
Perfect for the silent retreat curious or those looking for a "next level" sound experience, this event allows you to sample both ends of the spectrum. Join us to find calm in life’s everyday noise, and silence where you need it most.
Signature Scents with Cheryl
Sip and Sniff!
Enjoy a glass of Prosecco and unwind while you create your own signature perfume oil with guidance from Cheryl, our certified Aromatherapist and owner of Walnut Beach Perfumery.
Explore a curated collection of essential oils, craft a scent uniquely yours, and leave with a personalized fragrance to take home.
A perfect opener to Mother’s Day Weekend!
Get Lifted: A Gua Sha Workshop with Liana
Celebrate Mother’s Day with a relaxing, guided group gua sha facial experience hosted by Liana. Designed to restore your glow and melt away tension, this calming session will teach gentle techniques to lift, sculpt, and enhance your natural radiance in a warm, welcoming setting.
We’ll be using FarmHouse Fresh products for a nourishing, skin-loving experience, and each guest will receive their own gua sha tool to take home so the ritual can continue.
Enjoy a complimentary glass of prosecco or herbal tea as you settle in, along with an exclusive participant discount on products (no pressure—just there if you’d like it).
You’re welcome to keep your eye makeup and brows on—we’ll work around it so you can feel completely comfortable and relaxed.
A perfect experience to enjoy with moms, daughters, friends, or anyone you’d love to spend a little self-care time with.
OCD Community Informal Gathering
Sometimes the best kind of support is just knowing you’re not alone.
OCD Connecticut, an affiliate of the International OCD Foundation (IOCDF), is hosting an informal get-together at Re:mind.
This isn’t a formal support group or a structured meeting—just a relaxed space for those of us living with OCD to hang out, share a few laughs, and build a stronger sense of community here in Milford.
Since this is a casual "open house" style gathering, folks are free to come and go as they please.
Please RSVP to Amy Angelastro by Sunday, March 22, so we can plan for attendance.
We’re looking forward to a great evening of connection!
Unrushed Session III: Slow Goals & Sustainable Intentions
A gentler approach to change. Instead of rigid resolutions, this session focuses on setting intentions rooted in how you want to feel. You’ll create realistic, sustainable anchors for the year ahead and leave feeling grounded, clear, and supported.
Unrushed Session II: The Magic of Selectivity
Doing less—on purpose. This workshop helps you identify what truly deserves your energy and where you’re ready to let go. Through meditation and guided reflection, you’ll gain clarity, reduce overwhelm, and create space for what actually matters.
Unrushed Session I: Slower is Faster
Step out of urgency and reset your pace. This session focuses on calming the nervous system through gentle movement, breathwork, and reflection. You’ll explore how constant rushing impacts your energy and leave with one simple practice to support a calmer, more sustainable rhythm in daily life.
Soulful Book Club: A Two-Part Wellness Experience
Join Michele Cerino and Melissa Costantini for a two-part, heart-centered book club inspired by The Invisible Life of Addie LaRue by V.E. Schwab. This is more than a discussion—it’s a slow, immersive experience blending story, meditation, energy work, and creative reflection.
Click the image to learn more.
Reiki Level I Training
Join Mother–Daughter Reiki Masters Jean and Danielle Marconi for a very special Sunday training rooted in connection, intuition, and shared wisdom.
Jean and Danielle bring a uniquely beautiful dynamic to their teachings — a blend of experience, compassion, and the kind of natural harmony that only a mother–daughter team can offer. Their bond enriches the training, creating a supportive atmosphere where students feel grounded, welcomed, and inspired.
This full-day immersion explores the history, philosophy, and foundational mechanics of Reiki. You’ll learn the principles of this powerful healing modality and spend ample time practicing hands-on techniques, so you leave feeling confident and ready to share Reiki with family and friends.
Each participant will both receive a Reiki treatment and practice giving treatments, gaining insight from both sides of the healing experience.
At the end of the day, every student will receive a Reiki Level I certificate of completion.
Cost: $200.00 (includes manual)
Click here to enroll.
Winter Wonderland Salty Soaks with Cheyl
This is gonna be a good one!
Take a festive pause on Small Business Saturday with Cheryl for a Winter Wonderland Foot Soak.
Join us in the salt room, sink your feet in a copper pot filled with warm soothing water, sip on a rich hot cocoa, and let tension melt away as hot towels wrap your neck in comforting warmth. Leave feeling relaxed, cozy, and completely recharged—your perfect seasonal treat!
Space is limited.
45/person
Book here!
Festive Frequencies Sound Bath
Take a pause from your Small Business Saturday hustle and let the vibrations carry you!
Join Melissa for a 30-minute sound bath designed to melt stress, lift your spirits, and recharge your energy.
Perfect for shoppers, supporters, and anyone looking to add a little festive calm to their day. Step in, tune out, and soak in the good vibes!
30/person
Book here!
The Forked Path with Melissa C.
In this 30-minute one-on-one experience, you’ll receive a soul card pulled just for you—offering a message aligned with where you are right now. We’ll briefly reflect on its meaning, then use tuning forks (and supportive sound tools) to invite that message to move from the mind into the body.
As the vibration flows through you, simply relax and receive. The sound gently amplifies the guidance, helping it settle in, release tension, and create clarity and calm.
You leave not just with a message—but with the chance to feel it resonate.
45/person. Sessions bookable on 11/29 only. Click here to reserve your time.
Holiday Glow-Up Mini Facial with Liana
Holiday Glow-Up: Small Biz Saturday Special Service!
Treat yourself to a 30-minute mini facial using the luxurious, all-natural Farmhouse Fresh products your skin will love.
Refresh, rejuvenate, and glow for the holidays—a perfect pre-holiday pick-me-up or a thoughtful gift for someone special. Let us pamper you with a little holiday magic and help your skin shine as bright as the season!
Click here to book!
Small Business Saturday at RWB!
Join us for a laid-back, feel-good Small Business Saturday at Re:mind Wellness Boutique. We’ll have:
Mini Services all day
Flash sale on all apparel
Prosecco + light snacks while you shop
Special deal: 4 individual Salt or Sauna gift cards for $100— perfect for teacher gifts, stocking stuffers, or a little self-care treat!
Ready-made gift bags & complimentary gift wrapping to make gifting super easy
Come shop small, relax, and enjoy a cozy day of wellness with us. We’d love to see you!
Holiday Glow-Up Mini Facial with Liana
Treat yourself to a 30-minute mini facial using the luxurious, all-natural Farmhouse Fresh products your skin will love.
Refresh, rejuvenate, and glow for the holidays—a perfect pre-holiday pick-me-up or a thoughtful gift for someone special. Let us pamper you with a little holiday magic and help your skin shine as bright as the season!
30 minutes/45.00
Click here to book!
Re:mind's Third Birthday Party!
The word “gratitude” doesn’t even begin to come near what we’re feeling as we approach our third birthday!
Three years ago, we opened our hearts and our doors to the community, and we are so happy and proud to be here for you — no matter what you’re going through!
Our practitioners will be offering wellness services, and our friends at Physician’s Med Spa will be here to say hi, along with an assortment of vendors! We’ll also be acknowledging some folks that deserve some much-needed self-care, and we’ll have refreshments, door prizes and so much more!
Mini services for only 11.00 each are available from 5:30pm onward and book every 15/20/25/30 minutes. If you would like a mini service, email meredith@remindwelllnessct.com to check availability with your top 2-3 service choices, along with your preferred appointment times. Kindly limit 2 services per person so we can share the love! You can choose from the following:
Chair Massages-15 minutes SOLD OUT
Petite Facials- 20 minutes
Copper Pot Foot Soaks- 20 minutes
Acupuncture- 15 minutes
Infrared Sauna- 25 minutes (can fit up to 2 people)
Normatec Compression Legs- 20 minutes
Craniosacral Therapy- 20 minutes SOLD OUT
Reiki/Tuning Forks/Soul Cards- 20 minutes
Click here to purchase after your sessions are confirmed.
See you there!
xo Meredith + Danielle
Sip & Share: One Book, Three Gatherings
Our version of book club...with a major plot twist!
We're excited to roll out Sip and Share, a self-care symposium inspired by some of our favorite reads! We'll stimulate the mind, relax the body and soothe the soul while we sip, snack, chat, share, move, connect, play and reflect.
Find sanctuary from the outside world this fall as Melissa and Michele kick off with Shelby Van Pelt’s Remarkably Bright Creatures, a touching and introspective book that focuses on the relatable topics of emotional healing, unexpected friendships and the journey of self-discovery. Relax with an ocean-inspired sound bath, intuitive card pulls, rejuvenating salt therapy, and more in our serene space. With light references to the book’s heartfelt story, this is a soul-nourishing escape into mindfulness and connection.
Reserve your spot for $195.00, this includes all three sessions. You'll also receive a complimentary gift bag with awesome wellness swag, along with a copy of the book!
(3) 90-minute sessions: 10/3, 10/24 and 11/7 @ 6:45 pm
Space for 12!
Wine, tea and delicious snacks provided!
“Book” here!
Root + Release: A Sound Journey
Join Melissa for a restorative sound bath just days before the Fall Equinox, the moment of perfect balance between light and dark. As nature begins her slow descent into autumn, we are invited to pause, ground, reflect and release.
This immersive sound experience is designed to help you:
- Reconnect with the Earth and your body
- Gently release what no longer serves you
- Realign with your inner stillness and clarity
- Honor the shift of the seasons with presence and gratitude
Bathed in the vibrations of crystal singing bowls, chimes, and grounding tones, you’ll be guided into a deeply meditative state — where balance can be felt, not just thought.
Together, we’ll mark this threshold between summer and fall as a sacred opportunity to root ourselves more fully into the present moment and prepare for the inward journey of the darker months ahead.
45.00 / person
Click here to book.
Q & A with Spirit
Bring your curiosity and your questions!
This evening is a Q&A session regarding spirituality and the metaphysics. Join us in this session of queries and answers from Spirit via Darlene, a gifted medium and spiritual guide.
You may be wondering:
Why are we here? What happens after death? Why do I keep seeing the same number? Am I psychic? What is the role of prayer and meditation in my life? What are orbs? I had an experience with...
These are only examples, perhaps you have your own!
If time permits there will be exercises and everyone will get a message from Spirit.
Due to limited space, preregistration is required. Light refreshments will be served.
25.00 / person
Click here to book!
Purple Pantry Party
Shop local, save big…and support the fight against food insecurity!
Remind Wellness Boutique and our sister business Bend are particapting in this special event!
If you’re wearing your purple bracelet, stop in to receive 20% any future spa service when you book in person!
Booking hours are 9:00am-4:00pm.
More information about Sue and her mission:
Seashell Readings with Darlene
Seashell Divination, or the "language of the shells", was based upon finding a unique scientific quality assigned to each shell from the animal (Mollusk) that created them.
During a seashell card reading, Dar will invite you to close your eyes and enter a quiet state. Upon opening your eyes, an assortment of images 200 shells (cards) await you. With Dar's guidance, you choose the images that spark a reaction-- either likes and dislikes. These chosen cards are reviewed and then arranged into a custom card spread that she'll use for your reading.
The meaning of the 200 shells (cards) used in this reading are based on that unique quality of how that animal interacted with man or how the animal behaved. By choosing shells you like or dislike from this group, you'll receive messages on what might be holding you down and gain insight to help you move forward.
20 minutes / 40.00
Click here to book!
Good Vibrations Sound Bath with Melissa C.
Bask in the warmth of the season and let the sounds of summer carry you into deep relaxation. Good Vibrations is a gentle, summer-themed soundbath featuring the luminous tones of crystal singing bowls, soft chimes, and harmonic frequencies designed to calm the mind and uplift the spirit.
This immersive experience invites you to slow down, soak in the soothing sounds, and reconnect with your inner light—all while wrapped in the easy energy of summer. No movement, no effort—just rest, receive, and let the good vibrations flow.
45.00 / person
Click here to book!
Danielle’s Floral & Fabulous Birthday Party
It’s my birthday… and we’re playing with flowers! This year, I’m skipping the usual party and doing something a little more me—and I want you there.
I’ve invited the magical Jill Manson to lead us in an intuitive flower arranging workshop. No rules, no pressure—just let your instincts guide you as you create your own wild, beautiful arrangement.
Here’s the twist: once you’re done, Jill will read the energy of your creation and share a personal message about where you are on your life journey. (It’s seriously so cool.)
No flower experience needed. Just bring your open heart, maybe a friend, and get ready to celebrate life in full bloom.
Come feel something. Create something. Laugh a little. And help me kick off another trip around the sun.
Let me know if you can make it! Event fee includes materials, refreshments and your take-home arrangement.
45.00/person
Click here to reserve your space.
Learn more about Jill: www.jillmanson.co.za
Jill Manson is a known nature intuitive, NLP Practitioner, television presenter, qualified floral stylist and healer. With 23 years of experience in the industries of wellness, alternative healing and floristry, she presents shows, facilitates retreats as well as career and entrepreneurship courses in South Africa and abroad. She is thoughtful, warm, engaging and an all-around fantastic person. We're proud and blessed to call her a friend and we look forward to her annual visits to Re:mind.
The Ripple Effect: A Salty Sound Experience
Join Melissa C. and Cheryl for the "Ripple Effect" experience, a 75-minute journey designed to rejuvenate and restore the mind, body, and spirit.
Your experience begins as you immerse yourself in the tranquility of our salt room, where the calming ambiance and salty air invite relaxation. Soothe your senses with a luxurious copper foot bath—a revitalizing ritual that pampers and nourishes your feet. As you soak, drift into a state of peace with a live mini sound bath, where gentle vibrations wash away tension. Finally, let the harmonizing power of personalized tuning fork healing and Reiki flow through you, restoring balance and inner harmony.
Your journey concludes with a powerful meditation, symbolizing the release of any remaining tension and fostering a sense of serenity. Let the restorative power of this exquisite journey create a ripple effect in your life.
This very special session only has space for six to ensure each participant can fully immerse themselves in the experience.
75 min/80.00
Book here.
Can’t make this time? Email meredith@remindwellnessct.com to schedule a private session.
Strawberry Moon Sound Bath with Melissa C.
In anticipation of the radiant glow of June’s strawberry moon, immerse yourself in the serene and grounding energy of this special event!
The strawberry moon is the first full moon in June and signifies the end of the spring. This marks the beginning of the harvesting season; trees are bearing fruit, the breeze is warmer, and we slow down to enjoy the long, lazy days of summer.
Connect with nature, embrace the sweetness of life, and find balance as we welcome the next season. Indulge in soothing sounds and frequencies that promote relaxation, restoration, and connection to Mother Earth.
Participants should wear comfortable clothes and bring a water bottle. Eye coverings are also suggested but not required. People with sound induced epilepsy or who are sensitive to loud noises should talk with their healthcare provider before attending a sound bath. Pregnant women and individuals with pacemakers should also seek advice from a doctor before attending.
45.00/person
Book here!
Reiki Level I Training
A full day is devoted to learning the history, the philosophy and the mechanics of Reiki. Emphasis is placed on the practice of the healing method so that students leave the class ready to practice and work with family members and friends. Each person will receive Reiki treatment and will practice giving treatments. A manual is provided.
At the end of the day, each student will receive a certificate of completion of Reiki Level I. This workshop is taught by holistic healers Jean and Danielle Marconi.
Cost: $200.00 (includes manual)
Click here to join us!
Mother’s Day Weekend Special: Beach Rose Salty Soaks with Cheryl
Indulge your senses in a rejuvenating experience with our Beach Rose Salty Soaks - a halotherapy session designed to soothe your mind and refresh your feet.
Picture this: Enter our serene beach-themed salt room. Your feet are gently submerged in copper pots filled with warm water while draped in a cozy blanket. Mineral-rock soaking salts and fresh rose petals work wonders on tired, achy feet. Copper softens the skin and is thought to aid in pain relief/calm anxiety.
As you relax, the therapeutic benefits of halotherapy take effect. Salt therapy has been used for centuries to promote respiratory health and overall well-being.
Sample lotions from our favorite product line: Farm + Sea! Choose your new favorite and enjoy a much-needed hand massage.
Enjoy a glass of crisp rose wine and enjoy some much needed "me time"!
50.00/person— we have room for six! Book here.
Can’t join us on this date? Gather up to six and book the Beach Rose “Private Cabana.” Email meredith@remindwellnessct.com for information.
Mother’s Day Weekend Special: Reiki & Rose Quartz with Melissa Costantini
An experience that will make your heat sing!
The heart chakra, known as Anahata in Sanskrit, is the fourth energy center in the body, symbolizing love, compassion, and beauty. Serving as a bridge between earthly and spiritual aspirations, it promotes acceptance and transformation in our lives. This chakra is also associated with emotional balance, connection to others, and the ability to love and be loved.
Release what burdens you and prepare for harmony and inner peace with this very special Mother’s Day weeekend session!
Melissa’s welcoming, motherly energy will make you feel at ease. Focused on softening the heart chakra, this session will feature hands-on reiki, sound bowls, tuning forks, essential oils, and the power of rose quartz.
45 minutes/85.00
Show yourself a little love by clicking here to book.
Mother’s Day Weekend Special: Rosy Glow Facial with Kelleigh
Kelleigh is a total sweetheart and she’s looking forward to pampering you!
Join us on Mother's Day weekend (5/10 and 5/11) for this special session designed exclusively for your skin using the FarmHouse Fresh product line.
Exfoliation, massage and brightening products will have you looking your very best! Tone, brighten and glow!
45 minutes/85.00
Click here to book.
Mother's Day Weekend at RWB!
May is for Moms!
Join is for the Days of Wine and Roses on May 10th and May 11th!
In addition to bookable appointment times for all spa services, we’ve arranged for special sessions and workshops to celebrate the hardworking rock star caregivers who do all the things…all the time!
Come take a break with us! Refreshments, swag bags and special flash sales will also happen during this fun-filled weekend.
Cheers!
May Flowers Sound Bath with Melissa C.
Feel the vibrations! A sound bath is a meditative experience that uses sounds and vibrations to help relax the mind and body providing an overall sense of well-being. Sound baths use various instruments, such as singing bowls, drums, chimes, and tuning forks to create healing vibrations.
Join us for an an immersive experience inspired by an enchanted garden featuring nature sounds a focus on harmonizing with the natural world. Take home beautiful blooms!
Participants should wear comfortable clothes and bring a water bottle. Eye coverings are also suggested but not required. People with sound induced epilepsy or who are sensitive to loud noises should talk with their healthcare provider before attending a sound bath. Pregnant women and individuals with pacemakers should also seek advice from a doctor before attending.
45.00/person
Click here to book!
Paging All Nurses!
Paging all nurses! Time to flip the script and take advantage of some TLC at RWB!
All of May, treat a fellow staffer to a BOGO salt session or toast with a nurse pal in the infrared sauna for half the price! Call to book and mention this promotion!
You are always in the trenches, and we see you and appreciate you!
Teacher Appreciation Month at Re:mind
Calling all teachers, administrators and school support staff! Come take a much-needed break!
We’re appreciating you all month long! Treat a fellow teacher buddy to a BOGO salt session or toast with a lunchroom pal in the infrared sauna for half the price! Call to book and mention this promotion!
Thanks for all you do!