mark your calendar…
Private Parties at Re:mind
Whether it’s your bridesmaids, the birthday girl, or your book club buddies, Re:mind is here to help you curate your next event! Call us or email us to chat about your idea and we’ll work to make it a reality!
Weekend or weekday times available
Group minimum of 6 people
Pricing options starting at 100.00/person
Email meredith@remindwellnessct.com for more information.
Beach Rose Private Cabana: Salty Soaks for Up to Six
Indulge your senses in a rejuvenating experience with our Beach Rose Salty Soaks: a halotherapy session designed to soothe your mind and refresh your feet.
Picture this: Enter our serene beach-themed salt room. Your feet are gently submerged in copper pots filled with warm water while draped in a cozy blanket. Mineral-rock soaking salts and fresh rose petals work wonders on tired, achy feet. Copper softens the skin and is thought to aid in pain relief/calm anxiety.
As you relax, the therapeutic benefits of halotherapy take effect. Salt therapy has been used for centuries to promote respiratory health and overall well-being.
Sample lotions from our favorite product line (Farm + Sea) and enjoy a much-needed hand massage, or revel in a petite head, neck and should massage. Your choice!
Enjoy a glass of crisp rose wine or Prosecco and some much needed "me time"!
Bring up to six (including you) or treat your bestie for a quiet session for two!
60 minutes/295.00
Email meredith@remindwellnessct.com for more information or to book.
The Ripple Effect: A Salty Sound Experience
Join Melissa C. and Cheryl for the "Ripple Effect" experience, a 75-minute journey designed to rejuvenate and restore the mind, body, and spirit.
Your experience begins as you immerse yourself in the tranquility of our salt room, where the calming ambiance and salty air invite relaxation. Soothe your senses with a luxurious copper foot bath—a revitalizing ritual that pampers and nourishes your feet. As you soak, drift into a state of peace with a live mini sound bath, where gentle vibrations wash away tension. Finally, let the harmonizing power of personalized tuning fork healing and Reiki flow through you, restoring balance and inner harmony.
Your journey concludes with a powerful meditation, symbolizing the release of any remaining tension and fostering a sense of serenity. Let the restorative power of this exquisite journey create a ripple effect in your life.
This very special session only has space for six to ensure each participant can fully immerse themselves in the experience.
75 min/80.00
Book here.
Can’t make this time? Email meredith@remindwellnessct.com to schedule a private session.
Creative Play: A Flower Workshop for Joy, Wellness & Healing
Step into a world of color, fragrance, and creativity with this escape into the beauty of the botanical kingdom! Discover the healing power of flowers and unlock your inner artist with Jill Manson.
This special event is perfect for creative-minded flower enthusiasts functioning at all skill levels. Enjoy a fun morning decompressing from the work week or simply treat yourself to a soulful session immersed in flowers.
This three hour, hands-on interactive workshop is designed to allow you to revel in the soothing and transformative energy of flowers, offering a unique opportunity to explore the art of flower arranging, while tapping into the wellness benefits of nature.
Jill Manson is a known nature intuitive, NLP Practitioner, television presenter, qualified floral stylist and healer. With 23 years of experience in the industries of wellness, alternative healing and floristry, she presents shows, facilitates retreats as well as career and entrepreneurship courses in South Africa and abroad. She is thoughtful, warm, engaging and an all-around fantastic person. We're proud and blessed to call her a friend and we look forward to her annual visits to Re:mind.
Event fee includes materials, refreshments and your take-home arrangement.
295.00/person
Click here to reserve your space.
Learn more about Jill: www.jillmanson.co.za
Camp Remind: Summer Sessions
Join Michele Cerino and Melissa Costantini for a transformative experience designed to rejuvenate your mind, body, and spirit. Our Adult Wellness Camp offers a peaceful retreat where meditation, mindful movement, and conscious awareness come together to help you cultivate deeper presence and lasting well-being.
Through guided meditation sessions, gentle yoga and movement practices, and mindfulness workshops, you’ll learn practical tools to reduce stress, enhance focus, and reconnect with yourself. Whether you're new to wellness or looking to deepen your practice, this camp provides a supportive space to explore calmness, clarity, and connection.
Escape the everyday and embrace a journey of self-discovery, healing, and renewal in a serene natural setting. Awaken your senses, release tension, and leave feeling refreshed, grounded, and inspired.
"Relax + Release" in Session I (7/21-7/25) as you focus on embracing, releasing, surrendering, and moving with ease. You'll meditate, receive Reiki, engage in gentle, yin and vinyasa flow yoga, savor salt therapy, reflect, journal and engage the senses with creative projects.
Monday: "Gentle Flow and Breathwork"
Wednesday: "Stretch and Unwind"
Friday: "Flow and Let Go"
Book Session I here.
_____________________________
"Radiate and Recreate" in Session II (7/28-8/1), a week dedicated to igniting inspiration through movement and playful self-expression. You'll set intentions, move and stretch, laugh and spark joy. Receive Reiki, learn about crystals, invigorate the soul with a drum circle, and so much more.
Monday: "Dance and Delight"
Wednesday: "Energy and Exploration"
Friday: "Radiate and Celebrate"
Book Session II here.
___________________________
"Rest and Reset" with us in Session III (8-4-8/8), the perfect opportunity to slow down and savor the power of rest, reflection, and deep renewal. Discover the benefits of sound healing, pull soul cards and journal, open the hips and settle into spinal twists with Yin yoga, synchronize the mind and body, discover the power of breathwork and cultivate inner peace.
Monday: "Pause and Breathe"
Wednesday: "Reflect and Restore"
Friday: "Renew and Reset"
Book Session III here.
__________________________
About Michele: Michele’s wellness journey began as a modern dancer and dance teacher. She served Connecticut public schools for 31 years as a teacher, administrator, and advocate for equity, mindfulness, and arts integration (1992- 2023). She believes that “Educating the mind without educating the heart, is no education at all.” (Aristotle). Michele earned a Bachelor of Fine Arts (Emerson College), a Master of Science in education and a 6th year certificate in school administration (SCSU). Additionally, in 2013, Michele studied meditation at Omega Institute and completed Mindful Schools certification. As a principal in Bridgeport, she led a flagship social-emotional learning school and was honored as a Yale University Changemakers Fellow in 2016. Michele completed 200 HR RYT at Bend Yoga in 2023. In 2024, she traveled to Bali where she studied at Ulu Yoga with like-minded yogis from around the world, earning advanced 300 HR RYT. Additionally, Michele is a Reiki level 2 practitioner and sound healer. Michele is finding peace and happiness living at the beach, traveling, spending time with her grandsons, and sharing her passion for yoga and mindful living.
About Melissa: Melissa has served Connecticut public school children and families for over 31 years as a passionate early childhood educator and advocate for holistic learning. She holds a Bachelor of Science in Early Childhood Education from Southern Connecticut State University, a Master’s of Science degree in Early Childhood Education with a PreK–Grade 6 certification from Southern Connecticut State University, and a 6th year degree in Learning and Thinking from The Graduate Institute. Beyond the classroom, Melissa served as a program coordinator and facilitator at The Graduate Institute,(2017-2023) guiding educators through transformative graduate programs rooted in integrative, reflective practice.
Melissa believes deeply in holistic, lifelong learning. Her personal journey—including overcoming cancer and raising three sons—inspired her to expand her work into the healing arts. She completed her 200 HR yoga teacher training through BEND Yoga, is attuned in Reiki III under Jean Marconi at Re:Mind Wellness Boutique, and is certified in Vibrational Sound Healing with Vicki Gould.
Melissa brings gentleness, strength, and authentic care to everything she does. She finds peace in outdoor adventures, yoga practice, traveling, and spending time with her three sons. She is passionate about creating spaces—both in the classroom and on the mat—where people of all ages can feel safe, supported, and renewed.
Strawberry Moon Sound Bath with Melissa C.
In anticipation of the radiant glow of June’s strawberry moon, immerse yourself in the serene and grounding energy of this special event!
The strawberry moon is the first full moon in June and signifies the end of the spring. This marks the beginning of the harvesting season; trees are bearing fruit, the breeze is warmer, and we slow down to enjoy the long, lazy days of summer.
Connect with nature, embrace the sweetness of life, and find balance as we welcome the next season. Indulge in soothing sounds and frequencies that promote relaxation, restoration, and connection to Mother Earth.
Participants should wear comfortable clothes and bring a water bottle. Eye coverings are also suggested but not required. People with sound induced epilepsy or who are sensitive to loud noises should talk with their healthcare provider before attending a sound bath. Pregnant women and individuals with pacemakers should also seek advice from a doctor before attending.
45.00/person
Book here!
Reiki Level I Training
A full day is devoted to learning the history, the philosophy and the mechanics of Reiki. Emphasis is placed on the practice of the healing method so that students leave the class ready to practice and work with family members and friends. Each person will receive Reiki treatment and will practice giving treatments. A manual is provided.
At the end of the day, each student will receive a certificate of completion of Reiki Level I. This workshop is taught by holistic healers Jean and Danielle Marconi.
Cost: $200.00 (includes manual)
Click here to join us!
Mother’s Day Weekend Special: Beach Rose Salty Soaks with Cheryl
Indulge your senses in a rejuvenating experience with our Beach Rose Salty Soaks - a halotherapy session designed to soothe your mind and refresh your feet.
Picture this: Enter our serene beach-themed salt room. Your feet are gently submerged in copper pots filled with warm water while draped in a cozy blanket. Mineral-rock soaking salts and fresh rose petals work wonders on tired, achy feet. Copper softens the skin and is thought to aid in pain relief/calm anxiety.
As you relax, the therapeutic benefits of halotherapy take effect. Salt therapy has been used for centuries to promote respiratory health and overall well-being.
Sample lotions from our favorite product line: Farm + Sea! Choose your new favorite and enjoy a much-needed hand massage.
Enjoy a glass of crisp rose wine and enjoy some much needed "me time"!
50.00/person— we have room for six! Book here.
Can’t join us on this date? Gather up to six and book the Beach Rose “Private Cabana.” Email meredith@remindwellnessct.com for information.
Mother’s Day Weekend Special: Reiki & Rose Quartz with Melissa Costantini
An experience that will make your heat sing!
The heart chakra, known as Anahata in Sanskrit, is the fourth energy center in the body, symbolizing love, compassion, and beauty. Serving as a bridge between earthly and spiritual aspirations, it promotes acceptance and transformation in our lives. This chakra is also associated with emotional balance, connection to others, and the ability to love and be loved.
Release what burdens you and prepare for harmony and inner peace with this very special Mother’s Day weeekend session!
Melissa’s welcoming, motherly energy will make you feel at ease. Focused on softening the heart chakra, this session will feature hands-on reiki, sound bowls, tuning forks, essential oils, and the power of rose quartz.
45 minutes/85.00
Show yourself a little love by clicking here to book.
Mother’s Day Weekend Special: Rosy Glow Facial with Kelleigh
Kelleigh is a total sweetheart and she’s looking forward to pampering you!
Join us on Mother's Day weekend (5/10 and 5/11) for this special session designed exclusively for your skin using the FarmHouse Fresh product line.
Exfoliation, massage and brightening products will have you looking your very best! Tone, brighten and glow!
45 minutes/85.00
Click here to book.
Mother's Day Weekend at RWB!
May is for Moms!
Join is for the Days of Wine and Roses on May 10th and May 11th!
In addition to bookable appointment times for all spa services, we’ve arranged for special sessions and workshops to celebrate the hardworking rock star caregivers who do all the things…all the time!
Come take a break with us! Refreshments, swag bags and special flash sales will also happen during this fun-filled weekend.
Cheers!
May Flowers Sound Bath with Melissa C.
Feel the vibrations! A sound bath is a meditative experience that uses sounds and vibrations to help relax the mind and body providing an overall sense of well-being. Sound baths use various instruments, such as singing bowls, drums, chimes, and tuning forks to create healing vibrations.
Join us for an an immersive experience inspired by an enchanted garden featuring nature sounds a focus on harmonizing with the natural world. Take home beautiful blooms!
Participants should wear comfortable clothes and bring a water bottle. Eye coverings are also suggested but not required. People with sound induced epilepsy or who are sensitive to loud noises should talk with their healthcare provider before attending a sound bath. Pregnant women and individuals with pacemakers should also seek advice from a doctor before attending.
45.00/person
Click here to book!
Paging All Nurses!
Paging all nurses! Time to flip the script and take advantage of some TLC at RWB!
All of May, treat a fellow staffer to a BOGO salt session or toast with a nurse pal in the infrared sauna for half the price! Call to book and mention this promotion!
You are always in the trenches, and we see you and appreciate you!
Teacher Appreciation Month at Re:mind
Calling all teachers, administrators and school support staff! Come take a much-needed break!
We’re appreciating you all month long! Treat a fellow teacher buddy to a BOGO salt session or toast with a lunchroom pal in the infrared sauna for half the price! Call to book and mention this promotion!
Thanks for all you do!
Adam's Plant-Stravaganza Sale
Come scoop up some amazing new plant babies this Spring season!
If you’ve ever been to our retail boutique, you’ve seen some of these green gems made by the incredibly talented Adam— our resident merchandiser and Official Plant Dad!
Starting at $10, come shop a variety of potted plants with detailed care instructions included. Succulent combos, terrariums, philodendrons, varieties of pothos, spider plants, peace lilies, jade plants, prickly pear cacti, dieffenbachia, tradscandia, pitcher plants, pilea, & dracaena.
There are about 50-60 plants ready for adoption, and Adam will be on site to give care advice and take custom orders.
Just in time for Easter— pick up a gift for the Sunday host or some new friends for your windowsill!
Get Grounded: An Root Chakra Energy Experience with Melissa C.
Muladhara, or the root chakra, is the foundation for your body’s energy system. It’s the first of seven chakras and is tied to feeling grounded and safe. It affects all other energy centers in line above it, guiding how healthy we are both in body and mind.
This spot connects you deeply with the earth element, making you feel secure-- similar to a tree with deep, strong roots. When it is balanced, you feel stable, full of life, and capable of facing any challenge. If Muladhara is out of sync, everything else might feel shaky too.
If you feel like you need a little re-calibration, or just some quiet time, join Melissa C. for a private mini session on Saturday April 19th. Start with intention setting and space clearing, then relax with tuning forks, the vibrations of a root chakra sound bowl and the calming effects of hands-on Reiki. Essential oils and crystals are also included to elevate the entire experience. Appointments from 10am-3pm.
If you're a frequent flier at our sound baths and weekly meditation classes, this is the perfect opportunity for a private, personalized session.
25 minutes / 40.00
Book here.
April Showers Sound Bath with Melissa
Feel the vibrations! A sound bath is a meditative experience that uses sounds and vibrations to help relax the mind and body providing an overall sense of well-being. Sound baths use various instruments, such as singing bowls, drums, chimes, and tuning forks to create healing vibrations.
Relax and recenter for this spring session. The soothing sounds of rain will be incorporated as we focus on growth, renewal, and welcoming new beginnings!
Participants should wear comfortable clothes and bring a water bottle. Eye coverings are also suggested but not required. People with sound induced epilepsy or who are sensitive to loud noises should talk with their healthcare provider before attending a sound bath. Pregnant women and individuals with pacemakers should also seek advice from a doctor before attending.
40.00/person
Click here to book!
Thrive By Design: A Half-Day Workshop
"Manifestation" is a term often tossed around in a way that sounds more like a trend or a quick-fix idea, rather than something that requires deeper understanding or effort.
How often do we underscore the importance of “thinking positive” or “visualizing success” without much substance behind it? What if we narrowed our focus with such intensity and took deliberate, consistent action to ensure there is no other choice but to succeed?
We’ll explore this very concept on a Sunday just before the long-awaited spring season begins. Specific outcome-based manifestation focuses on clearly defining a particular goal or desire and visualizing its successful realization. The advantages of this approach include optimism, clarity and focus, increased motivation, measurable progress and a sense of accomplishment and control.
In striving to thrive, your ambition may be a new career, financial prosperity, overcoming a fear, mastering a new passion, or making an important health choice. This workshop will help you zero in on what you specifically want to manifest, illustrate your vision and map out a clear plan to achieve your goal. Revel in soothing spa services while you harness your destiny!
Join us for this special half-day event where you’ll move your body, open your heart, refocus your mind and renew your sense of purpose. Get pampered, enjoy movement, meditate, create and explore newfound connections in a small group setting. Leave relaxed and refreshed with bright eyes and a clear vision for your future.
Price includes a follow-up discovery call with a life coach, lunch, and a gift!
Hosted by: Danielle, Meredith, Cheryl and Melissa C.
149.00/person
Book here!
Seven Bowls on the Seventh Sound Bath
In numerology, the number 7 is often seen as a deeply spiritual and introspective number. It is considered a number of wisdom, reflection, and seeking deeper truth. The 7th of the month could symbolize a day for inner contemplation, connecting with your higher self, and focusing on personal growth.
Join us on this auspicious day and take some to realign and refocus as winter dwindles. Each crystal bowl is tuned to a specific frequency, corresponding to each of the seven chakras (the energy centers in the body). These bowls are played in a way that produces harmonic sounds and vibrations that are believed to promote relaxation, stress reduction, and healing.
Participants should wear comfortable clothes and bring a water bottle. Eye coverings are also suggested but not required. People with sound induced epilepsy or who are sensitive to loud noises should talk with their healthcare provider before attending a sound bath. Pregnant women and individuals with pacemakers should also seek advice from a doctor before attending.
40.00/person
Click here to register!
Starry Night Sound Bath
Feel the vibrations! A sound bath is a meditative experience that uses sounds and vibrations to help relax the mind and body providing an overall sense of well-being. Sound baths use various instruments, such as singing bowls, drums, chimes, and tuning forks to create healing vibrations. Relax and recenter for this winter session that channels and pays homage to the great outdoors.
Participants should wear comfortable clothes and bring a water bottle. Eye coverings are also suggested but not required. People with sound induced epilepsy or who are sensitive to loud noises should talk with their healthcare provider before attending a soundbath. Pregnant women and individuals with pacemakers should also seek advice from a doctor before attending.
40.00/person
Monday Miniseries: Signature Facial with Kelleigh
Who says happy hour has to start at 5pm?
Join us for our Monday Miniseries! We offer services that are a little bit shorter in duration, but just as sweet (and at a fantastic price)!
On Mondays from 10am-3pm, Kelleigh is here to pamper you and start your week off right with a Signature Facial.
Using Dermalogica products, this treatment begins with a personalized skin assessment, followed by cleansing, exfoliation, and a soothing face, neck, and shoulder massage. A targeted serum and mask address your unique skin needs, finishing with a hydrating moisturizer for a radiant glow.
Emerge refreshed and glowing!
Book your session—Mondays only, 10am-3pm.
45 minutes: 75.00
Holiday Special: Seasonal Soiree
Looking for something fun and different to do this holiday season?
For a total fee of 275.00, we can entertain up to six people in our super cozy private room. Cuddle up with your buddies and sip on a tea or have a nibble (you are absolutely welcome to bring your own snacks). Indulge in a soothing copper pot foot soak with your choice of signature salt blend.
You and your crew will then get comfy in our beach-themed salt room for a calming 30-minute session.
Service add-ons are available.
Leave refreshed and ready for the holiday season!
This very special rate is available through January 31, 2025.
90 minutes / 275.00
Call Meredith at 475-549-8899 for more information or email meredith@remindwellnessct.com to book!
Mummies & Mimosas
Our Halloween Birthday weekend continues!
No "Sunday Scaries" here!
Kick back and enjoy the benefits of halotherapy in our haunted salt room while you sip on your mimosa. Reflexology and a hot towel foot wrap help you get your Sunday started on the good foot!
40.00/person
Mummies & Mimosas
Our Halloween Birthday weekend continues! No Sunday Scaries here! Kick back and enjoy the benefits of salt therapy while you sip on your mimosa. Reflexology and a hot towel foot wrap help you get your Sunday started on the good foot!
Mask-A-Rade Petite Facials
Put your best face forward for Halloween!
Enjoy this limited edition facial treatment at a price so good it's scary!
Your holistic 30-minute facial will begin with a cleansing of the skin, followed by your choice of either a tightening or calming mask. While your mask sets, your therapist will lull into relaxation with a soothing scalp massage. A moisturizing treatment will follow.
Leave with clean, glowing skin!
45.00/person
Campfire Salt Room Session
Celebrate our 2nd birthday with us!
There's something magical about gathering around a campfire, isn't there? We have brought that enchantment indoors, right into the heart of our salt therapy room.
Sessions at 12pm, 1pm and 2pm.
Autumn beach bonfire vibes!
20.00/person
Trick or Treat, Soak My Feet!
SOLD OUT Please join us at 4pm!
Happy 2nd Birthday to Re:mind!
"Trick or Treat - Soak My Feet!"
Join Cheryl in our meditation room for a copper pot foot soak with all the lotions and potions...along with a neck & shoulder massage.
40.00/person
Trick or Treat, Soak My Feet!
Happy 2nd Birthday to Re:mind!
"Trick or Treat - Soak My Feet!"
Join Cheryl in our meditation room for a copper pot foot soak with all the lotions and potions...along with a neck & shoulder massage.
40/ per person
Book here
Salty Sound Bath with Melissa Costantini
Feel the vibrations! A sound bath is a meditative experience that uses sounds and vibrations to help relax the mind and body providing an overall sense of well-being. Sound baths use various instruments, such as singing bowls, drums, chimes, and tuning forks to create healing vibrations. Enjoy the benefits of halotherapy while you relax and recenter.
55.00/person
Flowerscape with Jill Manson
Flowerscape is a therapeutic and revelational communication method. The brainchild of creator Jill Manson, Flowerscape was inspired by her own transformative personal experience, it is an inspirational journey of self-discovery and healing using the color, beauty and restorative essence of natural elements from the botanical kingdom.
For your session, bring found items in nature that speak to you. With Jill’s guidance, you’ll receive profound messages for your life as you immerse in, work with and connect to the powerful and gentle consciousness in nature. By working specifically with natural elements you resonate with, you will engage on a delightful sensory journey in a calm environment created to bring relief and peace to your soul.
This is truly unique experience and a rare opportunity to revel in the loving, gentle and deeply reflective embrace of nature. You will be shown what you most need to know, hear or see about yourself at this time. A beautiful way to heal, grow, find balance and re-align to your most powerful self.
Learn more about Jill and Flowerscape here: Flowerscape | Jill Manson
Private Individual Session: 90 minutes / 120.00
Private Couples' Session: 120 minutes / 150.00
First Friday Happy Hour: Salty Soaks
It’s Fri-yay, and it’s time for a happy hour in our salt room! Enjoy a copper pot foot soak with a signature aromatic blend, sip Prosecco, and revel in a petite head, neck and shoulder massage! Cheers!
40.00/person
Community Acupuncture with Alison Larocca
Acupuncture and Chinese Medicine have been used for thousands of years to help restore health and wellness to the body by working on the energy of the body, sometimes referred to as “chi” or “qi.” Acupuncture is the technique of applying very thin (as thin as a strand of your hair!) needles into specific points on the body. These points are interconnected along pathways known as meridians, which flow throughout the body. By stimulating these points, acupuncturists aim to restore the balance of Qi, alleviate pain, remove blockages, and promote overall health and well-being.
Whether you are new to acupuncture or looking for some relief, please join us for this special session with Alison Larocca, Licensed Acupuncturist. You’ll be welcomed warmly with a smile!
15-minute appointments / 25.00
Spiritual Readings with Dar
Feeling blocked? Need a little insight? Not ready to commit to a full hour reading?
We get it, join us for a spiritual reading with Dar. Just $25 for 20 minutes.
Best Faces Forward with Cheryl
Our version of Paint and Sip!
Sample FarmHouse Fresh goodies and get the scoop on how to apply facial products at home!
This interactive guided session with Cheryl is fun and informative! FHF products feel and smell absolutely delicious, and this is a great way to either create your own facial regimen or simply socialize on a Sunday. Walk through all of the steps or product application: from cleansing to moisturizing, your choice of mask, and pick from serums and night creams.
This is a zero-pressure event designed to educate and support participants with finding their own best personal skincare routine. Discounts offered towards product purchases and take-home samples available!
Can’t join us on this date? Email meredith@remindwellnessct.com about your own private party! Book here.
Happy Hour Pricing: 40.00/person
First Friday Happy Hour: Salty Soaks
It’s Fri-yay, and it’s time for a happy hour in our salt room! Enjoy a copper pot foot soak with a signature aromatic blend, sip Prosecco, and revel in a petite head, neck and shoulder massage! Cheers!
40.00/person