Come move, meditate, learn, gather and try something new.
A rotating mix of classes and experiences from Remind, Bend Yoga and visiting practitioners.
Weekly Classes at Remind
Pop into our warm, welcoming space to sample a variety of wellness practices designed for all levels.
Our laid-back group classes hosted by sympathetic and caring wellness professionals. Whether you’re new to meditation or a regular, our sessions blend mindfulness, energy work, and chill vibes to help ease stress and spark inner calm.
We also offer classes featuring stretching, gentle yoga, and breathwork — led by our sister studio, Bend Yoga,
right here at Remind.
Interested in a private class for you and some friends? Email us and we’ll be happy to make arrangements.
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Guided Meditation with Energy Work
Mondays @ 6:45 pm / Thursdays @ 7pm
Join Jean, Danielle and friends to get your week started right! This meditation begins with breathwork to settle the nervous system and is followed by brief guided visualization for relaxing the body. As you rest, we will perform short Reiki energy clearings on you. Essential oils and crystals are also used to aid in relaxation.
45 minutes / 12.00 drop-in
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Moving Meditation
Thursdays @ 6pm
Slow down, breathe deeply, and reconnect with yourself.
Moving Meditation is a gentle, grounding class that blends mindful yoga movements, breathwork, and meditation to help calm the mind and release tension from the body. Marybeth will guide you through simple, intentional movements connected with the breath, followed by moments of stillness and meditation.
This class is perfect for anyone looking to unwind, reduce stress, and create a little more space and ease in their week. No prior yoga or meditation experience is needed — simply come as you are.
45 minutes / 12.00 drop-in
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Stretchies in the Salt
Select Fridays @ 6pm
Ready to stretch it out, chill it out, and breathe it out? Check out this feel-good, go-easy yoga class that takes place in the cozy, magical glow of our salt room. It’s basically 45 minutes of movement and stretching followed by a delicious 15-minute optional cat nap!
This isn’t your typical yoga class – it’s a low-key, high-vibe session where you’ll gently move, stretch, and melt away tension while soaking in all the salty goodness (hello, halotherapy!). Think stretchy, flowy poses, deep belly breaths, and lots of “ahhhh, that feels good” moments. You’ll leave feeling limber, lighter, and breathing easy – literally.