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Grounded: Candlelight Vinyasa + Salty Meditation

  • Re:mind Wellness Boutique 460 Naugatuck Avenue Milford, CT, 06460 United States (map)

Our big sister Bend Yoga + Wellness is bringing yoga down the road to Remind!

Michele will guide you through a slow, mixed-level candlelight vinyasa focused on stability, balance + intentional movement, followed by a guided meditation in the salt room to help you root down, quiet the mental clutter + reconnect with yourself.

Reflection:
What am I ready to stand firmly in right now?

35.00/person

Book here.

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October 10

Get Lifted: A Gua Sha Workshop