Muladhara, or the root chakra, is the foundation for your body’s energy system. It’s the first of seven chakras and is tied to feeling grounded and safe. It affects all other energy centers in line above it, guiding how healthy we are both in body and mind.

This spot connects you deeply with the earth element, making you feel secure-- similar to a tree with deep, strong roots. When it is balanced, you feel stable, full of life, and capable of facing any challenge. If Muladhara is out of sync, everything else might feel shaky too.

If you feel like you need a little re-calibration, or just some quiet time, join Melissa C. for a private mini session on Saturday April 19th. Start with intention setting and space clearing, then relax with tuning forks, the vibrations of a root chakra sound bowl and the calming effects of hands-on Reiki. Essential oils and crystals are also included to elevate the entire experience. Appointments from 10am-3pm.

If you're a frequent flier at our sound baths and weekly meditation classes, this is the perfect opportunity for a private, personalized session.

25 minutes / 40.00

Book here.