Welcome to Remind. Come Find Your People.

We're a women-owned wellness center in Milford, Connecticut, bringing counseling, massage therapy, salt therapy, spa experiences, meditation, workshops + more together under one roof.

Compassionate, evidence-based mental health counseling to support healing, growth, and emotional well-being.

Professional Counseling

Explore Counseling

Wellness Services

Massage, skincare, Reiki, salt therapy, infrared sauna, holistic wellness experiences and more.

Explore Services

Workshops + Events

Wellness workshops, private events, and community experiences designed to inspire connection.

View Events

Hi! We’re So Glad You’re Here!

Two women smiling and standing in front of a large circular sign that reads 're:mind wellness boutique' with a lotus flower logo. One woman is labeled Meredith, and the other is labeled Danielle. They are standing next to a small potted evergreen tree against a light-colored brick wall.

We believe physical and mental health belong together.

Remind was created as a welcoming space where counseling, spa and wellness services and community can exist under one roof— making it easier to care for yourself, inside and out.

Can’t wait to see you!

xo Meredith + Danielle

Decorative waiting room with a colorful rug, two black side tables with candles and flowers, a teal armchair with a heart pillow, a black bench with a patterned pillow, a small shelving unit with books and boxes, framed artwork on the wall, and a sign that says "Grab a Tissue".

Come experience the magic of our space.

Re:mind may look like a small storefront, but behind our double doors is 4000 square feet of unique maximalist decor.

We love to paint, repurpose, create, design, adorn, be bold and set the mood. Our work is never done! Pop in and check out our themed counseling and spa service rooms, serene meditation space, bathroom that throws back to 80’s NYC, sea-themed salt room, and eclectic retail boutique.

Can’t wait for you to see our home away from home!

Group of six women sitting and standing in front of a sign that says 're:mind wellness boutique,' smiling and making playful gestures, against a brick wall.

Meet our amazingly talented team!

We are so blessed to have such a caring team under one roof. They say it takes a village, and we have a diverse and capable crew with years of experience and education that make the Remind experience so special.

We have watched time and again as they hold space for our clients with sensitivity, grace, professionalism and calm. Each and every one of them truly make our house a home!